April 2025 (1)

• What to Expect When Going for a Body Stress Release Session

February 2025 (1)

• Bra Strap Syndrome – What You Should Know

December 2024 (1)

• How to Care for Your Body During the Festive Season

November 2024 (1)

• Why Posture is More Important Than You Think

October 2024 (1)

• Back Care Awareness Week and Your Spinal Health

September 2024 (1)

• Childhood Stress – A Reality Most are Unaware of

December 2023 (1)

• Don't Skip Your Body Stress Release This Holiday

November 2023 (1)

• How Releasing Body Stress Can Improve Sleep Quality

October 2023 (1)

• Body Stress Release for Babies and Children

July 2023 (1)

• Phrenic Nerve Shoulder Pain and the Role of Body Stress Release

June 2023 (1)

• Body Stress Release – Overcoming Stress and Restoring Balance

May 2023 (1)

• The Stress Epidemic – The Impact of Stress on Modern Society

April 2023 (1)

• The Science Behind Stress and How BSR Helps Relieve it

January 2023 (1)

• How COVID Has Affected Our Subconscious Stress

July 2022 (1)

• The Important Link Between Your Gut and Your Brain

April 2022 (1)

• What Your Pain is Trying to Tell You

March 2022 (1)

• Stress and Bipolar Disorder – Is There a Connection?

November 2021 (1)

• Body Stress Release Testimonial

July 2021 (1)

• How Does Stress Affect Our Mental Health?

April 2021 (1)

• Stress, Anxiety, and the Effects they Have on Your Life

February 2021 (1)

• How Positive Thinking Heals Us While Fear Makes Us Sick

July 2020 (1)

• What is Chemical Stress and How Does it Affect Us?

June 2020 (1)

• Back for Business Along with Stringent COVID-19 Safety Protocols in Place

May 2020 (1)

• The Effects of Stress on the Immune System

April 2020 (1)

• Effects of Stress – What are the Less Obvious Signs and Symptoms of Stress?

March 2020 (1)

• Understanding Sciatica Treatment and its Signs and Symptoms

January 2020 (1)

• Preserve the Curve – Protecting the Natural Curves of the Spine

October 2019 (2)

• What is Body Stress Release?
• My Story as a Body Stress Release Practitioner