Body Stress Release practitioners use an incredible, non-invasive technique to unlock stored tension in the body.

Physical injury, surgery, and emotional stress are all major causes of stress in the body. When stress accumulates in the body, other issues begin to arise which include chronic pain, numbness, and other neurological issues.

Testimonial About Body Stress Release Brackenfell, Cape Town

“My name is Lydia, and I’m a diabetic. I was in the teaching profession for 33 years when I finally had to opt out. Not because I wanted to, but because I had to.

As an active young lady, I played netball, did karate, took part in athletics, and even did some rugby. As a teacher, I coached netball, mini cricket, and athletics. I had an active and fulfilling life.

Here’s my story.

About 20 years into my teaching career, I developed severe and chronic pain in my right leg which eventually led to surgery.

Before the operation, I was able to climb stairs and go about daily life despite the pain. However, after surgery the pain became unbearable and a simple thing like climbing stairs became almost impossible. And as the saying goes: the show must go on. I still had a job, and I was grateful for it.     

After some time, I started to develop pain in different parts of my body. I had to constantly convince my body to move forward as young minds needed education.

In the meantime, I saw a Physio therapist, Chiropractor, went for multiple scans, acupuncture, and used far too many pain killers to get through each day. You name it, I did it.

I finally had to quit my job. Staying at home was a marvelous feeling because it was no longer necessary to hide the pain I was in from my students and colleagues.

But unfortunately, reality kicked in and my body started to talk back. Covid arrived and one day I woke up with a frozen arm, developed numbness in my fingers and had constant pain in my arm.

In an attempt to solve this, I went for neck and back surgery and was told I needed to go for more back operations. I could not get authorization for these two operations so, in the meantime a friend told me to try Body Stress Release.

After being quite skeptical in the beginning, I decided to take a leap of faith and go for my first Body Stress Release session, and I have never looked back.

I have been going to Jolene for 2 months and live practically pain free except for a bit of discomfort in my leg. I can dress myself again, I clean my own house again, I can even climb a few stairs with more ease - things I have not been able to do for the past 10 years. I am forever grateful for BSR, it has given me back my life

Body Stress Release Brackenfell

This powerful and effective technique was developed in 1981 and has been going strong ever since. Body Stress Release shown to be effective in releasing tension in the body which is known to cause issues such as chronic pain.

Please visit my homepage to find out more about Body Stress Release and feel free to contact me to make an appointment.