We are pleased to present below all posts tagged with 'Body stress release'. If you still can't find what you are looking for, try using the search box.
When we experience a stressful event or situation, our body releases hormones such as cortisol and adrenaline, which prepare us to either fight or flee from the perceived threat.
Popular tags: Body stress release, effects of chronic stress, body stress release Cape Town, body stress release Brackenfell, benefits of body stress release, physical benefits of body stress release
The global COVID-19 pandemic has brought with it a great deal of uncertainty, fear, and anxiety, which can all contribute to subconscious stress. This stress can manifest in a variety of ways, from mild discomfort to severe pain and disease.
Popular tags: body stress release, Body stress release Cape Town, body stress release brackenfell, benefits of body stress release, stress management
Have you ever heard the term: “heal the gut, heal the brain”? This comes from the understanding that there is an undeniable link between your gut and your brain. In other words, your gut affects your brain, and your brain affects the gut. There is no way around this.
Popular tags: Heal the gut heal the brain, gut health and depression and anxiety, gut health, gut brain connection, gut health and mental health, how to improve gut health, gut health and anxiety, body stress release Cape Town, body stress releast Brackenfell, body stress release
Bipolar disorder affects approximately 45 million people worldwide, yet it is still relatively misunderstood. The one thing experts do know about bipolar is that it does not mix well with stress. In fact, a highly stressful event can trigger the onset of bipolar disorder in those who are genetically predisposed.
Popular tags: Bipolar and stress, bipolar sensory overload, bipolar overstimulation, bipolar and stress tolerance, what triggers a bipolar episode, body stress release, body stress release Cape Town, body stress release Brackenfell
Physical injury, surgery, and emotional stress are all major causes of stress in the body. When stress accumulates in the body, other issues begin to arise which include chronic pain, numbness, and other neurological issues. In this article, we share an amazing testimonial of what Body Stress Release can do.
Popular tags: Body stress release, body stress release Cape Town, body stress release Brackenfell
As a result of our demanding lifestyles, struggling economy, pressing socio-economic issues, and pressures of having a family, avoiding stress has become almost impossible and this chronic exposure to stressors is taking its toll on society’s mental health.
Popular tags: Stress and mental health, effects of stress on the brain, effects of stress on mental health, negative effects of stress, effects of stress on the brain, effects of stress on the brain and behaviour, psychological effects of stress, body stress release, body stress release brackenfell, Body stress release Cape Town
Our busy schedules and demanding jobs make it difficult to avoid stress and anxiety. Additionally, modern day issues such as social media, poor quality food and other socio-economic problems have all contributed to creating a highly stressed and anxious society.
Popular tags: stress and anxiety, symptoms of stress and anxiety, stress management, how to manage stress, Body stress release Cape Town, body stress release brackenfell, body stress release
After almost three months of staying at home, we have finally been given the go ahead to open our practice doors once again. However, as we are all in this together, it’s important that we work together to flatten the curve as much as possible and to be responsible in our choices and actions.
Popular tags: Body stress release, body stress release cape town, health and wellness hygiene protocol, coronavirus guidelines, safety measures, body stress release brackenfell
There are many common and obvious effects of stress on the body which generally include muscle tension, insomnia and headaches to name just a few. However, how often do we experience physical symptoms that seem completely unrelated to stress and are, therefore, treated and managed symptomatically?
Popular tags: Effects of stress, Acute stress, Causes of stress, Physical effects of stress, Chronic stress symptoms, Types of stress, body stress release, body stress release brackenfell
Get the latest updates in your email box automatically.
Your nickname:
Email address:
Subscribe