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In many cases, chronic back pain is not just a result of physical strain—it’s the body holding onto stress. This stress may have built up from poor posture, repetitive movements, past injuries, or emotional strain. Over time, the body adapts around these stress points, locking them in and creating compensatory patterns resulting in chronic pain.
Popular tags: Chronic back pain, how do you treat chronic lower back pain, what is the main cause of chronic back pain, is it normal to have back pain every day, body stress release, body stress release Brackenfell
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